Stop Holding Your Stomach In! HCG + Zija Diet Update
As I get towards the end of my 2nd round of HCG + Zija diet, I keep telling myself, “stop holding your stomach in!” I look in the mirror or I look down at my re-newed physique and tell myself this several times a week. Then I realize I’m not holding my stomach in, it’s all in my mind. It’s been so long since my tummy was actually this flat that my mind hasn’t gotten use to the reality of my smaller belly.
Mentally Holding My Stomach In…Physically Not!
The mind is definitely a powerful thing and it can be for you or against you. On the flip side of this coin, how many of you reading this right now have minds that are use to the reality that you are fat? I’ll admit that the only reason my state of obesity lasted as long as it did is because “I” accepted this state on a mental, emotional, and even spiritual level. No one forced me to live in a state of obesity, it was something I chose whether it was conscious or subconscious.
Being Fat Isn’t Being Loving To Yourself
You would most likely cringe at the thought of neglecting or abusing your children, you probably wouldn’t have any friends if you mistreated them on a consistent basis, and if you talked to your spouse the way you talked to yourself, you might find yourself divorced! I’m sure you get the point I’m making here. Obesity is a result of neglecting your health and taking care of you and if you’d really get brutally honest with yourself, you’d also see that you’re abusing and mistreating yourself. If mistreatment leads to losing friends, why wouldn’t it lead to you losing yourself- who you are at your core- who you deserve to be at your best? Then you punish yourself with negative self-talk when you eat/binge on junk or just whenever you feel like it. Where is the love…no pun intended…where is your self-love?
Finding Your Self-Love
No baby comes out the womb loathing and hating herself…these are learned behaviors or reactive behaviors. You either learned a lack of self love and care from others by their own lack of self love or because of childhood trauma or abuse (which is still a form of learned behavior), you reacted with behaviors to protect and comfort yourself as a child.
Maybe you binge eat or eat emotionally when you’re bored, happy, sad…you eat. You eat just because…just because food is presented to you. You eat when you’re not physically hungry, you eat when you’re full. You go eat when a commercial has triggered you–being a puppet on someone’s advertising string! You eat because you don’t have the confidence to say NO. You eat or don’t eat because you’re too concerned about what other people are going to say about you. Oh my and the list goes on and on. I know this 1st hand my dear and the emotional roller coaster of it all isn’t worth my precious emotional and physical health anymore.
How To Harvest Sweet, Ripe Fruits And A Slim-Sexy-Healthy You
The question for you is when is it a good time for you to feel the same? When will you decide that this emotional roller coaster is no longer worth your precious time- your precious life? Guess what?!? These childhood reactive behaviors don’t do you justice in adulthood. I don’t need to convince you of this, just look at your results! Look at your fruits! Are they ripe and sweet or are they rotten and infested with worms? Change your roots (mindset/heartset) and you’ll receive riper, sweeter fruits. Are you living in the body of your dreams? Are you living the lifestyle of your dreams?
Start Changing Your Roots And Harvest The Sweetest Fruits Of Your Life!
No diet in the world will ever help you lose weight and keep it off forever! Keeping yourself Slim-Sexy-Healthy Forever will only happen for you if your diet strategy includes a physical, mindset, and emotional approach. This is what having a Healthy Destiny is all about…otherwise I would have named my company Diet Destiny LOL. Thank God I didn’t!
You deserve to have a Healthy Destiny for life. I’m inviting you to be our exclusive client so you can receive the only diet strategy that will strategically help you achieve effective weight loss with immediate results. We expect you to only pay us once to achieve your weight loss goal because we are going to empower you to change your mindset and love yourself in such a way that you’ll keep yourself Slim-Sexy-Healthy Forever!
Contact us today for a diet strategy customized to your unique needs at 404-454-4775
Slim-Sexy-Healthy Forever!
Is Your Healthy Destiny
Neef
{ 0 comments }
. After a 2 week break, I started again and it also lasted less than a week. It’s absolutely critical to have you heart and your mind right to follow the HCG protocol. This is the case for any weight loss strategy, otherwise the result is yo-yo dieting. FYI yo-yo dieting is more damaging to the body than being obese/overweight.
